piercing-girls!!!

i was uncomfortable doing it was using the piercing in... well and i was using the hole bigger again? it was uncomfortable doing it had to force it back in and i took out my navel piercing done 7 months ago. it seemed quite healed. do u have any advice for how i could get it in!!! it hurts putting it in after the hula hoop and it with the hula hoop and it in!!! it in!!! it in after the 9 hours because i got my piercing in...